Dubai’s wellness scene is flourishing, with a notable increase in spa establishments. As of January 2025, the city boasts 386 spas, reflecting a 3.20% growth since 2023. This expansion underscores Dubai’s commitment to offering diverse spa experiences that cater to both residents and international visitors.
In this guide, we’ll delve into the best spas in Dubai, spanning luxury retreats, budget-friendly options, unique cultural experiences like Russian banyas, and romantic packages for couples. Whether you’re seeking a lavish indulgence or a quick rejuvenation, Dubai’s spa scene has something for everyone.
Best Luxury Spas in Dubai

When it comes to luxury spas, Dubai raises the bar globally. Nestled inside five-star hotels and soaring skyscrapers, these spas offer more than just treatments—they deliver transformative experiences.
If you’re looking for the best spa in Dubai, here are a few standout destinations where opulence meets relaxation.
Talise Spa – Burj Al Arab
Set within the iconic sail-shaped Burj Al Arab, Talise Spa offers an extraordinary setting with panoramic views of the Arabian Gulf. Signature treatments include the Diamond Rose Ritual and Arabian Gold Hammam, blending ancient practices with high-end products.
Expect 60 minute massages to start from around 750AED.
For more details on their spa, please visit: https://www.jumeirah.com/en/stay/dubai/burj-al-arab-jumeirah/wellbeing/talise-spa
Armani/SPA – Armani Hotel Dubai
Minimalist luxury meets holistic wellbeing at the Armani/SPA, located in the Burj Khalifa. The spa’s personalised “SPA Time” concept allows guests to design their own experience with body scrubs, advanced facials, and therapeutic massages.
Half-day spa packages start from around 2200AED.
For more details on their spa, please visit: https://www.armanihotels.com/en/hotels/armani-hotel-dubai/wellness/
The Spa at Palazzo Versace
Inspired by traditional European spas but with unmistakable Versace flair, this spot offers lavish rituals like the Gold and Caviar Facial and Oriental Hammam Journey.
Expect wellness treatments such as HydraFacial sessions to start from 620AED
For more details on their spa, please visit: https://www.palazzoversace.ae/spa-and-gym/
Guerlain Spa – One&Only The Palm
This is the first Guerlain Spa in the UAE and a serene sanctuary by the sea. Treatments such as the Orchidée Impériale Prestige Facial and Imperial Relaxing Experience fuse French elegance with scientific skincare. Pricing begins at AED 700 for 60 minutes.
A 30 minute body massage starts from 375AED.
For more details on their spa, please visit: https://www.oneandonlyresorts.com/the-palm/experiences/guerlain-spa
Affordable Spas in Dubai

Luxury may be Dubai’s signature, but that doesn’t mean you need to spend a fortune to relax. The city is filled with affordable spas that offer great service, professional therapists, and relaxing treatments—often at a fraction of hotel prices.
From mall-based havens to local favourites tucked away in residential neighbourhoods, these are some of the best affordable spas in Dubai.
Blaj Spa – Al Barsha
Blaj Spa stands out for its tranquil Balinese-inspired interiors and a holistic approach to wellness. Known for its “Couple Paradise” package, it’s an ideal spot for romantic escapes or personal rejuvenation.
A 60-minute massage is priced at AED 499, offering an affordable taste of luxury.
For more details on their spa, please visit: https://blajspa.ae/
Tips & Toes
Famous across Dubai for its friendly service and consistent quality, Tips & Toes combines convenience with comfort. With over 30 branches, it’s a reliable choice for busy city dwellers.
Their traditional massage are available for 360AED for 90 minutes – a perfect midday unwind.
For more details on their spa, please visit: https://www.tipsandtoes.com/
Saray Spa Express
An offshoot of the JW Marriott’s luxury spa, Saray Spa Express delivers a more budget-conscious menu in a simplified setting. Try their signature ‘Knead-it’ massage, for only 450AED for 60 minutes.
For more details on their spa, please visit: https://sensasiaspas.com/
Women-Only Spa Retreat

Spas dedicated to women offer more than just treatments—they provide a much-needed escape from daily stress. These wellness retreats create safe, private spaces where women can truly relax, recharge, and focus on self-care.
Dubai Ladies Club’s Al Asalla Spa is a perfect example. This women-only spa combines a serene atmosphere with a wide range of services—from massages and facials to traditional Moroccan hammam rituals. Female staff and private facilities add to the feeling of comfort and exclusivity.
Across Dubai, women’s spas prioritize privacy and tranquility, making them ideal for those seeking a break from the city’s fast pace. Whether you want a quick massage or a full day of pampering, these retreats offer a calm oasis designed with women’s needs in mind.
For more details on their spa, please visit: https://dubailadiesclub.com/
Specialised Spas Experiences In Dubai

Dubai’s spa landscape reflects its multicultural heartbeat, with wellness rituals from across the globe available across the city. If you’re looking for something beyond the standard massage or facial, these specialised spa experiences offer a deep dive into traditional, holistic therapies from different cultures.
Russian Spas in Dubai
La Villa Banya is one of Dubai’s most authentic Russian bathhouses, designed to replicate traditional Russian village banyas. It features three distinct steam rooms—Siberia, Hunter’s Hut, and Nobleman’s Hut—each offering unique atmospheres. Guests can enjoy multi-stage steaming rituals, venik treatments with birch or oak branches, and contrast therapies like ice plunges. The spa also offers traditional Russian cuisine and a tranquil garden setting for relaxation.
Visit their website to find our more information: https://lavillabanya.com
Thai Spas
Thai massage is often described as ‘passive yoga’, where a trained therapist uses their hands, elbows, knees, and feet to apply pressure and stretch the body along energy lines. It’s an ideal choice for those who need to ease muscular tension or improve flexibility without the use of oils.
In Dubai, you’ll find dozens of Thai spas, but Suk Sabai stands out for its authenticity and convenience. Rather than operating from a fixed location, Suk Sabai offers professional Thai massage services in the comfort of your own apartment or hotel. Their experienced therapists from Thailand bring the full experience to you, complete with traditional techniques that blend deep pressure and stretching — ideal for releasing tension and improving flexibility.
Visit their website to find our more information: https://suksabai-homeservices.com/
Moroccan Hammams
Rooted in North African bathing culture, the Moroccan hammam is an exfoliating and purifying ritual that involves layers of steam, black soap made from olives, and traditional scrubbing with a kessa mitt. The process leaves the skin incredibly soft and refreshed, and is often followed by a clay mask and full-body oil massage.
Located within the women-only Dubai Ladies Club, Al Asalla Spa offers one of the most authentic Moroccan hammam experiences in the city. Treatments include traditional exfoliation rituals using Moroccan black soap and steam, all performed on warm marble. The Royal Hammam is a standout option for deep cleansing and skin revitalisation.
Visit their website to find out more information: https://dubailadiesclub.com/
Ayurvedic Spas
Ayurveda, India’s 5,000-year-old system of holistic medicine, focuses on balancing your body’s doshas (energetic types). Treatments may include Abhyanga (a rhythmic warm oil massage), Shirodhara (pouring oil on the forehead to calm the mind), and herbal therapies tailored to your constitution.
Ayurmana Ayurvedic Spa, located in Al Qusais, offers professional Ayurvedic consultations followed by treatments prescribed by qualified practitioners. It’s ideal for those looking to address stress, fatigue, or chronic conditions in a natural, balanced way.
Visit their website to find out more information: https://www.ayurmana.in/
Final Thoughts: Indulge, Recharge, Repeat
Whether you’re after luxury indulgence, an affordable local favourite, or a specialised cultural experience, Dubai’s spa scene has something for everyone. From traditional hammams to in-apartment Thai massages, it’s easy to carve out time for self-care in the city.
Treat yourself—you’ve earned it.